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What to Expect When Expecting...A Healthy Friendship
Relationships Abigail Badu Relationships Abigail Badu

What to Expect When Expecting...A Healthy Friendship

Learn how to establish clear boundaries, standards, and expectations with your friends to build healthy and fulfilling relationships. Explore the benefits of holding space for each other, setting boundaries, and establishing standards, and discovering what to do when things get crossed. Prioritize your mental and emotional well-being and invest in building supportive and uplifting friendships today!

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Healing Scared
Mental Health, Healing Abigail Badu Mental Health, Healing Abigail Badu

Healing Scared

“sometimes it takes your heart breaking a few times for you to become independent in important and healthy ways. heartbreak shows you that your self-worth and wholeness should not depend on another's words or love. use the hurt as a map that leads inward to pursue your healing and ignite your self-love.”

—young pueblo (clarity & connection, pg. 96)

The nerves can be quite present but taking that step, trying it out, really makes a difference. And maybe that's what yung pueblo is saying.

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How Healing Looks On Me
Healing, Guest Blog Eryn Murray Healing, Guest Blog Eryn Murray

How Healing Looks On Me

By Eryn Murray

Before, I just wanted people to like me when I should have just like myself. Now that I am in a place of awareness, it feels good to know that I took the effort to understand my reactions to situations that I took very personally. I cannot place unrealistic expectations on people based on how I treat them. I can trust people to be people.

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Encouragment for the Present
Mental Health, Healing Abigail Badu Mental Health, Healing Abigail Badu

Encouragment for the Present

Looking back, I can tell you that there will come a time when you'll wake up and realize that the nightmare has faded.

You'll still feel the pain of the past but you'll also feel the encouragement of the present and realize that despite what heartache life throws your way, you have overcome what was impossible. Your heart will refresh as you continue to move forward.

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My Best Decision
Faith Abigail Badu Faith Abigail Badu

My Best Decision

That morning messed me up, for the better. I began questioning many things afterward. I started wondering why I was telling people that I was a Christian and what it meant to claim Jesus.

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