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Faith, Healing Abigail Badu Faith, Healing Abigail Badu

We Couldn’t Do It Without Him

Here is the truth that holds this entire forgiveness series together — we cannot do any of this on our own. Not one bit of it.

In the final post of the Forgiveness Series we get to the heart of everything. Why forgiveness is a divine collaboration not a human achievement. What the parable of the lost sheep has to do with forgiving yourself. And what it actually feels like when the Holy Spirit downloads something into your spirit that shifts everything. This post was written from the middle of the journey — not the end of it. Because we are in this together. And God meets us exactly where we are.

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Faith, Healing, Forgiveness Abigail Badu Faith, Healing, Forgiveness Abigail Badu

Forgiveness Has a Scope, And a Boundary

Forgiveness and boundaries are not opposites. You do not have to stay in what is hurting you to prove that your forgiveness is real.

In Part 3 of the Forgiveness Series we talk about the full scope of forgiveness — who, what, where, and when — and we name something the church doesn't always say clearly enough: being a woman of God does not mean being silent about harm. We explore what Jesus actually said about leaving, what boundaries really are, why pursuing justice is not unforgiveness, and what forgiving yourself has to do with all of it. This one is for the woman who has been told that staying was the faithful thing to do.

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Faith, Healing Abigail Badu Faith, Healing Abigail Badu

Because He First Forgave Us

Why does Jesus ask us to forgive? It's a fair question — and the answer is more convicting than comfortable. In Part 2 of the Forgiveness Series we get honest about the Jonah moment — that place where you don't want grace to be available to the person who hurt you. We explore the difference between reading the Bible with a Disney mindset versus an honest one, what Matthew 18 really says about forgiveness, and the difference between guilt and God's conviction. Because guilt keeps you ashamed and stuck. God's conviction points you toward hope. And that difference changes everything.

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Healing Abigail Badu Healing Abigail Badu

The Anatomy of an Apology: What We Forget When We're Busy Protecting Ourselves

We live in a world that tells us to protect our peace, guard our space, and cut off what does not serve us. And while learning to guard your heart is necessary, something vital gets lost when we stop knowing how to repair. This post is about what a real apology actually is, why it is harder than we think, and why at the end of the day it comes down to one question: can you choose love over ego? Because healing was never meant to make us hard. It was meant to make us wise.

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Mental Health, Healing Abigail Badu Mental Health, Healing Abigail Badu

When God Says, No

There are seasons in life where you’re grieving something you can’t quite name yet. You’re just in it—confused, faithful, hurting, and somehow still showing up. I know that feeling all too well. This is my story of heartbreak, obedience, and learning to trust God when He says no. It’s about letting go of what I wanted, grieving the future I imagined, and finding healing in the middle of unanswered questions and unexpected endings. If you’ve ever wrestled with God’s “no,” struggled to let go, or found yourself searching for peace in the midst of heartbreak, this conversation is for you.

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Healing, Mental Health Abigail Badu Healing, Mental Health Abigail Badu

The Power of Pause: Mindful Moments in Daily Chaos

In the turbulent sea of uncertainty, I, like many, found solace in the pause during the pandemic. As the world started stirring again, I vowed to carry this newfound wisdom forward. This blog is a gentle reminder to my cherished friends—amidst the demands of life, don't forget the liberating power of stepping away for yourself. Together, let's delve into the significance of mindful pauses in our healing journey, nurturing our mental and emotional well-being.

Amid life's chaos, find solace in our blog, "The Power of Pause." Dive into mindful moments that transform daily hustle into serene pauses. Ready to embrace tranquility in chaos? Read now and discover the beauty of mindful living.

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