Posts tagged self-care
The Pain That Became My Superpower

He did what he did to me. He did what he did to my psyche. He did what he did to my emotions. He did what he did to...my body.

[…]Be honest and kind to yourself. No matter who hurt you or what has happened to you, please take care of the experience and gather those lessons. Face your pain head-on. You may be like me, who had to let my family, friends, and counselors in my healing process. It's alright.

Do not (I'm dead serious) be the person who purposefully takes advantage of people emotionally, psychologically, or physically. There is no way this matches up with the Word and will of God.

Don't just be a kind human, be a loving human too. Be a considerate being. Acknowledge others in what you do just as you do for yourself. Don't initially be the reason why someone has pain in their lives. Be the person who builds others up and shows them that they are loved because God deems them worthy of His love.

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What It Is to Be a Sexy Christian

Sexy: to embrace and display who one is from within by exuding outwardly of the confidence, self-assurance, self-love, and authority that one has.

When you and I are in our elements, accepting and believing in who God has created us to be, we become undeniably sexy. I find it a beautiful state of being.

To be unapologetically confident in the Word of God, the promise of God, the power of the Lord, and the love of Christ is sexy to me. This is a new and real level of sexy that cannot be taken away by what others perceive of you. This level of sexy is what causes mountains to shake and rivers to roar. This type of sexy is to be reckoned with because it's a type of sexy that belongs to you through the gift of your salvation in Christ. It's an eternal type of sexy.

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To The One Who Wanted To Give Up

I…have...been...there and it sucks!

I wish I could perform a psychological surgery and remove this depressive mental state away. But...it doesn't work that way.

They have all sacrificed everything for me. Each person I have mentioned has laid down everything in hopes of seeing me and seeing me live this life to the fullest.

It was the reminder that my mother and father sacrificed their comfortable home in Ghana for my education, joy, and success. It was the reminder that my brother, though 9 years younger than me, looks up to me and wants to see me make it in everything I set my mind to. It was the reminder that all the beautiful humans that called me friend valued the genuine smile they initially fell in love with. It was the reminder on the day that she left this earth, the day my grandmother completed her mission, that I recalled that nothing, absolutely nothing, in this world would make her happier than to see me ( broken, hurting, and ratchet in all) living a life that is filled with joy and hope.

I..have...been...there.

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Stop Playing the Victim Card

It's over. You and I cannot play the victim when tragedy hits. Even if 90% of the problem falls on the other person, 10% is still on you. You and I are no victims.

24 years of living on this earth, I will tell you that this victim mentality stumps your growth, creates chaos, and destroys you from within. It's toxic and we can't play this divisive game any longer.

Gossiping has got to go! You and I need to develop an allergic reaction towards bitter and negative speech, prideful acts, and the blame game. We are children of God. We don't get to act like this anymore.

It didn't work for Adam and Eve, did you really think it would work for you?

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Child, Remember Your Training

Spiritual training is pretty similar to the conditioning I had as an athlete. In order to make your training effective, you must be willing to sacrifice your time and pleasure for the game. This means more prayer, devotionals, fellowshipping, and anything your soul requires for you to do.

As you begin to prioritize your healing process and your self-love, you allow the power of truth, confidence, and joy back into your life. But the truth is meant to share. Confidence is meant to be displayed. Joy is meant to be given away. As you work your spiritual and mental muscles to overcome the mental stage that is hurting you, you begin to acquire new weapons for the battles you may face.

When I felt low, when you felt stuck mentally or spiritually, I began to remove anything and everything that was causing me pain. I had to clear out the virus by applying a vaccination called Jesus.

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The Evidence; It's Unfinished

It's not why we're going through but who we're going through with and what He's teaching us. He is with us in the hurricane and we couldn't be taken out; we persevere because He is with us.

How do you not know that the Creator of everything is real? The evidence is in the fact that you didn't die from your battle wounds. Those scars could've taken you out, but they didn't. That resiliency and drive to keep on running the race of life are from God.

The evidence is in the fact that you are alive and still kicking! He's not done with you because you are about to surprise yourself with the level of power, authority, love, and gumption (oh yes, I used that word) you have within you. Oh my dear, how magnificent you are and the best part…it's unfinished.

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